Dancing can be magical and transforming. It can breathe new life into a tired soul; make a spirit soar; unleash locked-away creativity; unite generations and cultures; inspire new romances or...
You may have been following my weight loss journey over the past few months but if you haven’t, myself and the Mr are on a mission to ditch the pounds...
It’s been two months of detox, dieting and exercise; in those two months the total number of lbs lost is 36. Although I can’t personally see the effects, I can...
The gym can be a costly expenditure, especially if you don’t make use of your membership. For people like me, I honestly cannot squeeze gym visits into my schedule, I...
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