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How to Actually Create a Night Routine That Works

How to Actually Create a Night Routine That Works

You’ve probably seen a hundred posts preaching the magic of a perfect evening routine. All lavender candles and screen-free serenity. But most people don’t actually follow them. Why? Because they don’t match real life. A great evening routine isn’t about perfection. It’s about setting things up so that sleep comes easier, stress goes down, and tomorrow starts on better footing....