Crash diets are essentially diets with extremely low-calorie content and can also be referred to as semi-starvation diets. These types of diets offer their consumers fast weight reducing solutions for...
Vegan food and plant-based alternatives have become increasingly popular in recent times. Perhaps this is due to sharing ideas on the Internet combined with other popular movements, like mindfulness and...
When planning a day or weekend away from home, you can be forgiven for resigning yourself to the acceptance that meals will consist of unhealthy fast food. Greasy and fatty...
A health food store is different than a conventional grocery store. A health food store usually sells organic foods, local produce, health foods, and nutritional supplements. These kinds of stores...
A team of superheroes like no other have been fighting the battle for healthy snacks and meals in our home. Meet the Healthy Avengers – the team of Super Fruits...
You may have been following my weight loss journey over the past few months but if you haven’t, myself and the Mr are on a mission to ditch the pounds...
It’s been two months of detox, dieting and exercise; in those two months the total number of lbs lost is 36. Although I can’t personally see the effects, I can...
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