Category: Lifestyle

Health & Wellbeing

Top exercises to do at your desk

Sitting at a desk all day can be mentally exhausting. You may feel stressed out and drained, if not lethargic, because you haven’t been able to use up your excess...

Health & Wellbeing

3 essential vitamins and nutrients to be a healthy mum: (and where to get them)

While many of us may not have given a second thought to filling up on fast food once upon a time, when you’re eating for two you’ll look at food...

Beauty

Hair today, gone tomorrow

No one likes having unwanted facial hair, I’m one of them. With my Italian and Spanish heritage I drew the short straw when it came to hair, while I love...

Exercise & Fitness

The Health Benefits of Dancing

Dancing can be magical and transforming. It can breathe new life into a tired soul; make a spirit soar; unleash locked-away creativity; unite generations and cultures; inspire new romances or...

Home/Home Improvements

Unique Ideas for Your Toddler’s Bedroom

First off, a toddler’s bedroom must be an open, wide space where the infant can freely navigate around without, of course, getting hurt. You need to cut out clutter and...

Healthy Eating/Pregnancy

Guest Post – Nutrition Tips For Pregnancy: Avoiding Overeating & Being Healthy

Nutrition is important at any point in your life, if you want to live a long healthy life and feel good you need to eat right, we all know this...

Exercise & Fitness/Healthy Eating/Weight Loss

Sponsored Video: Alpro Almond – Nature’s Nuts UK

You may have been following my weight loss journey over the past few months but if you haven’t, myself and the Mr are on a mission to ditch the pounds...

Health & Wellbeing

Sponsored Video Tweeting Bra Nestle Fitness

How often do you remember to give yourself a breast examination? Do you know how to do it correctly and do you know what you are looking for?   If...