Pilates is designed to be a complete package, aiding weight loss, increasing stamina, improving fitness and most importantly increasing your levels of flexibility and posture. Pilates was originally designed to...
In just over a months time we shall be jetting off on our first family holiday abroad, it’s certainly well needed but in my countdown I have now entered stress/panic...
This week me and the Mr have decided that enough is enough, we really need to do something about our dreadful eating habit’s and diets. Step one of this was...
Today I start the transition from fatty to skinny minnie, it’s been a long time coming. I’ve always been rotund for as far as I can remember, sometimes more rotund...
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