Tag: Health

Health & Wellbeing/Lifestyle

Can We All Stop Ignoring Our Health Now?

Can we all stop ignoring our health now? We know that some people do take very good care of their health and that’s amazing. But, the majority of us cannot...

Health & Wellbeing/Life/Lifestyle

Menopause & Diet

Menopause is a process that all women go through at some point in their lives, a biological change that generally leads to a range of often unpleasant physical and emotional...

Health & Wellbeing/Mental Health/Wellness

Self Care: How To Feel Your Best, All The Time

You only get one life in this world. Well, that’s what we think, anyway. So it seems like a good idea to make the most of it, doesn’t it? However,...

Health & Wellbeing

How to Get Glowing Healthy Skin for Summer

The coming of summer is usually brutal with soaring temperatures. Summer is the season for wearing sundresses, skirts and off-shoulder clothing and exposing more skin. It is time for a...

Lifestyle/Health & Wellbeing/Healthy Eating

The Healthy Benefits of a Vegan Diet

Vegan food and plant-based alternatives have become increasingly popular in recent times. Perhaps this is due to sharing ideas on the Internet combined with other popular movements, like mindfulness and...

Life

IBS and Its Impact on Your Life

The symptoms of IBS can be life altering. Stomach cramps, bloating, diarrhoea alternating with constipation over the course of days, weeks or even months. Add in the embarrassing flatulence plus...

Health & Wellbeing/Life

Let’s Talk About: Cervical Screening

Like many women in the UK, I was invited to have my first smear test at the age of 25. Just 4 months after the birth of my daughter. At...

Children

Tips and Tricks: Keeping your child’s teeth healthy

Let’s face it, dental hygiene isn’t something kids worry about. Brushing their teeth is probably right at the bottom of their to-do lists each day, there’s so much more fun...