Health Food Stores: Improving our lifestyle and wellbeing

A health food store is different than a conventional grocery store. A health food store usually sells organic foods, local produce, health foods, and nutritional supplements. These kinds of stores usually cater to a certain audience, such as athletes and individuals with specific dietary needs. Some examples of specific dietary needs are vegans, vegetarians, gluten-free, and raw-foods only. Health food stores are popular these days with the rise of concern when it comes to processed food, meats treated with antibiotics and other chemicals, high-sugar content, and obesity. This article is going to talk about one particular health food store in Ireland. It is full of high quality, healthy ingredients, which are perfect for those looking to improve their overall health, environmental impact, and are also great in a lot of delicious Irish recipes too.

That particular store is called Evergreen: Good Health Naturally. This company has been serving quality health products since April of 1992, and they built up a reputation for having a wide variety of name brands in the natural health and beauty department. This company sells their products online as well as in stand alone stores. Their online department and stores are equipped with knowledgeable staff who are trained to answer health related questions and direct customers to the appropriate products. This company’s selection is divided into several categories. Some examples of categories are food/drink, sports/slimming, and household.


In the food and drink category, there are a variety of customer favourites. One of them is Optima Organic Raw Virgin Coconut Oil which is produced without any use of chemicals or artificial additives. To go along with coconut oil, there is Vita Coco 100% Pure Coconut Water which contains more electrolytes than regular sports drinks. For those who are constantly on the go, there is Ma Baker Giant Bar which is a snack bar that is 90 calories and suitable for vegetarians and vegans. Another item that is booming in this company’s selection is Chia-Bia 100% Natural Chia Seeds, and it contains 5 times more calcium than milk. Also, these seeds are rich in omega-3 fats and fibres.

Besides food and drink, this company has a specialized section for athletes. One of the popular items in the sports/slimming section is Amazing Grass Green Superfood which contains detoxifying foods and nutrients, such as acai, rose hips, and green tea. For those looking to add a boost to workouts, there is Optimum Nutrition Essential Amino Energy which contains free form amino acids and muscle building BCAAs that are healthier and safer than caffeine and taurine. This section is not only limited to consumables. One popular item is Cydonia Horse Balm which is for sore muscles and relieves sprains. Lastly, there are the Bobble Water Bottle Collection. These water bottles have a purifier installed in them.

The next section is household items. The household items are made with ingredients that are harmless to the earth and 100% eco-friendly. Attitude Cleaners effectively cleans kitchens and bathrooms, and their bathroom cleaners help prevent mould from growing. Other Attitude Products are made specifically for showers, window/mirrors, clothes, and all purpose. Another popular household brand is Dr. Bronner. This brand makes a lavender hand sanitizing spray that is not only convenient and effective, but it is 100% organic and made with no harmful chemicals.

These are some examples of categories in Evergreen: Good Health Naturally. Other products offered by this Ireland based health food store are vitamins and remedies, beauty, mother and baby, ailments, and new products. This company makes shopping for health items for its customers by offering their products through their online warehouse and stand alone stores since April of 1992.