Recipe – Cheesy Courgette and Spinach Bake

cheese and vegetable bake

cheese and vegetable bake

Tried and tested resulting in a very happy baby


  • 3 medium courgettes
  • 200g baby spinach
  • 20g unsalted butter
  • 20g plain flour
  • 200ml whole milk
  • 100g grated Cheddar


  1. Preheat the oven to 200C°, fan 180°C, gas 6 and Slice the courgettes and steam for 10-15 minutes until soft. Place the washed baby spinach leaves in a pan, cover and cook for 3-4 minutes.
  2. Mix the butter and plain flour with the milk. Heat in a pan, mixing with a whisk until the sauce bubbles for a minute. Remove from the heat and stir in two-thirds of the grated Cheddar.
  3. Arrange the veg in an ovenproof dish and pour over the sauce. Sprinkle over the remaining cheese and bake on the top shelf of the oven for 25 minutes.

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