Category: Weight Loss

So far, so good 10

So far, so good

I’ve been strict dieting and working out for the past three weeks now, you may have read before that I am on a mission to transform this fatty into some...
Getting Fit and Flexible with Pilates 12

Getting Fit and Flexible with Pilates

Pilates is designed to be a complete package, aiding weight loss, increasing stamina, improving fitness and most importantly increasing your levels of flexibility and posture. Pilates was originally designed to...
Beach body required 14

Beach body required

In just over a months time we shall be jetting off on our first family holiday abroad, it’s certainly well needed but in my countdown I have now entered stress/panic...