I’ve always been on the bigger side of average and never what you would consider “thin”. Now that I’m on the other side of 30, I’m feeling it a lot...
You may have been following my weight loss journey over the past few months but if you haven’t, myself and the Mr are on a mission to ditch the pounds...
It’s been two months of detox, dieting and exercise; in those two months the total number of lbs lost is 36. Although I can’t personally see the effects, I can...
I’m well under way now to a new me with this dieting and exercise lark, in order to shed some of the lbs and I’m getting into the swing of...
The gym can be a costly expenditure, especially if you don’t make use of your membership. For people like me, I honestly cannot squeeze gym visits into my schedule, I...
I’ve been strict dieting and working out for the past three weeks now, you may have read before that I am on a mission to transform this fatty into some...
Pilates is designed to be a complete package, aiding weight loss, increasing stamina, improving fitness and most importantly increasing your levels of flexibility and posture. Pilates was originally designed to...
In just over a months time we shall be jetting off on our first family holiday abroad, it’s certainly well needed but in my countdown I have now entered stress/panic...