Category: Exercise & Fitness

Exercise & Fitness/Healthy Eating/Weight Loss

Sponsored Video: Alpro Almond – Nature’s Nuts UK

You may have been following my weight loss journey over the past few months but if you haven’t, myself and the Mr are on a mission to ditch the pounds...

Exercise & Fitness/Healthy Eating/Weight Loss

36

It’s been two months of detox, dieting and exercise; in those two months the total number of lbs lost is 36. Although I can’t personally see the effects, I can...

Exercise & Fitness/Healthy Eating/Weight Loss

A New Me

I’m well under way now to a new me with this dieting and exercise lark, in order to shed some of the lbs and I’m getting into the swing of...

Exercise & Fitness/Food/Healthy Eating/Recipes

Healthy Lunchbox Lunches – Asian Salad with Salmon

A healthy lunch full of flavour and crunch that will fill you up until dinner time   We have been following the Paleo diet for a couple of months now...

Exercise & Fitness/Weight Loss

You don’t have to join a gym to get fit

The gym can be a costly expenditure, especially if you don’t make use of your membership. For people like me, I honestly cannot squeeze gym visits into my schedule, I...