The Winter blues: 5 ways to boost your mental health in Winter
I’m sure you’ll agree that winter is a beautiful time of year. From glistening frost, to glorious sunsets, crisp winter mornings and of course…
Health & Wellbeing
Weight Loss Journey: 9 Week Update
I wasn’t intending on doing a 9 week update but after feeling deflated last week, I felt a follow up was needed. This week…
Weight Loss Journey: 8 Week Update
Going into week 8 has been a mixed bag of emotions. I am so determined to reach my goals, it’s not easy to accept…
Weight Loss Journey: 6 Week Update
At the start of week 4, after speaking with the nurse at Bodyline clinic, we switched my prescription from Diethylproprion to Phentermine. Towards the…
Weight Loss Journey: 2-3 Week Update
I’ve been attending the Bodyline Clinic now for 3 weeks since being prescribed Diethylpropion 75mg in my first consultation. So far, my experience has…
The Bodyline Clinic
I mentioned in my initial weight loss post that I would be working with Bodyline Clinic at the start of my weight loss journey….
The Start of My Weight Loss Journey
I’ve always been on the bigger side of average and never what you would consider “thin”. Now that I’m on the other side of…
Eating Healthily Away From Home
When planning a day or weekend away from home, you can be forgiven for resigning yourself to the acceptance that meals will consist of…
Simplyhealth Great Manchester Run
You may have been following Little Leg’s on her journey this past few weeks, if you haven’t Little Legs decided that she wanted to…
Little Leg’s Training Update || Simplyhealth Great Manchester Run
Some of you may already have read about Little Leg’s running goal, she will be taking part in the Simplyhealth Great Manchester Run with…